Aspire Health Plan Presents: Functional Tai ChiName: Aspire Health Plan Presents: Functional Tai ChiDate: October 30, 2019Time: 10:00 AM - 11:00 AM PDTEvent Description:Aspire guests (that's you!) are invited to join this class at no cost. No need to be a Montage Wellness Center member.
Improve balance, agility, strength and coordination with this ancient form of martial arts. This class is designed to help older adults stay healthy and active by focusing on core balance.